Saturday, February 15, 2014

Take-A-Break Massage - Coldwater Creek Spa Simi Valley


New thing today, got a Take-A-Break Massage at the Coldwater Creek Spa in Simi Valley. I think I'm hooked. I had a chiropractor appointment yesterday, and he mentioned that the best time to get a massage is 24 hours after my chiropractic appointment, because my bones were aligned so my muscles if massaged would be able to respond better to a massage and relax much longer after the massage. So I decided it was time and tried it out.

Holy smokes I was enjoying it. See I have trouble relaxing, I've realized. I find that the massage forces my tense muscles to loosen and forces me to unravel. It's a little ticklish and painful at times because I have tight knots here and there, but wow I'm still feeling the results and it's like I feel so relaxed 6 hours later from that 30 minute massage. It's fabulous! Feels very therapeutic and much needed for my body.

The overall treatment at the Coldwater Creek Spa was pretty fantastic as well! I'll be going a few times  a year at least, and massages will probably be my new treat to myself! Ahhhhhhhhh.

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